Sung-Mo Kim
2024 Incheon • Season 7
Male Open40-44
1:44:11
Total Time
57:21
Running Time
38:50
Workout Time
8:04
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sung-Mo Kim
Workout Performance
Time per workout station vs division average
Div Avg
Sung-Mo Kim
Race Progression
Cumulative time through the race
Div Avg
Sung-Mo Kim
↑ Strengths
Fastest Run
6:16(Run 2)
Fastest Workout
2:02(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
8:26(Run 8)
Slowest Workout
7:15(Sled Push)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:04 | — | 8:05 | -0:01 |
| 2 | Run 1 | run | 6:24 | — | 4:22 | +2:02 |
| 3 | SkiErg | workout | 4:56 | — | 4:42 | +0:14 |
| 4 | Run 2 | run | 6:16 | — | 5:55 | +0:21 |
| 5 | Sled Push | workout | 7:15 | — | 3:12 | +4:03 |
| 6 | Run 3 | run | 7:13 | — | 6:25 | +0:48 |
| 7 | Sled Pull | workout | 3:15 | — | 5:52 | -2:37 |
| 8 | Run 4 | run | 6:59 | — | 6:26 | +0:33 |
| 9 | Burpee Broad Jump | workout | 6:24 | — | 5:25 | +0:59 |
| 10 | Run 5 | run | 7:39 | — | 6:48 | +0:51 |
| 11 | Row Erg | workout | 5:04 | — | 5:09 | -0:05 |
| 12 | Run 6 | run | 7:45 | — | 6:33 | +1:12 |
| 13 | Farmers Carry | workout | 2:02 | — | 2:40 | -0:38 |
| 14 | Run 7 | run | 6:42 | — | 6:26 | +0:16 |
| 15 | Sandbag Lunges | workout | 4:27 | — | 5:26 | -0:59 |
| 16 | Run 8 | run | 8:26 | — | 7:44 | +0:42 |
| 17 | Wall Balls | workout | 5:26 | — | 7:22 | -1:56 |