Pieter-Lee Minnaar
2025 Johannesburg I • Season 7
Male Open35-39
1:52:28
Total Time
55:22
Running Time
45:24
Workout Time
11:46
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Pieter-Lee Minnaar
Workout Performance
Time per workout station vs division average
Div Avg
Pieter-Lee Minnaar
Race Progression
Cumulative time through the race
Div Avg
Pieter-Lee Minnaar
↑ Strengths
Fastest Run
5:16(Run 2)
Fastest Workout
2:22(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
9:19(Run 5)
Slowest Workout
8:50(Wall Balls)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:46 | — | 9:54 | +1:52 |
| 2 | Run 1 | run | 5:49 | — | 4:10 | +1:39 |
| 3 | SkiErg | workout | 4:31 | — | 4:36 | -0:05 |
| 4 | Run 2 | run | 5:16 | — | 5:53 | -0:37 |
| 5 | Sled Push | workout | 3:34 | — | 3:08 | +0:26 |
| 6 | Run 3 | run | 8:52 | — | 6:36 | +2:16 |
| 7 | Sled Pull | workout | 6:53 | — | 5:41 | +1:12 |
| 8 | Run 4 | run | 6:13 | — | 6:16 | -0:03 |
| 9 | Burpee Broad Jump | workout | 7:34 | — | 6:53 | +0:41 |
| 10 | Run 5 | run | 9:19 | — | 6:53 | +2:26 |
| 11 | Row Erg | workout | 5:57 | — | 5:20 | +0:37 |
| 12 | Run 6 | run | 6:22 | — | 6:40 | -0:18 |
| 13 | Farmers Carry | workout | 2:22 | — | 2:32 | -0:10 |
| 14 | Run 7 | run | 6:10 | — | 6:25 | -0:15 |
| 15 | Sandbag Lunges | workout | 5:43 | — | 6:17 | -0:34 |
| 16 | Run 8 | run | 7:24 | — | 7:58 | -0:34 |
| 17 | Wall Balls | workout | 8:50 | — | 9:25 | -0:35 |