Marisca Orr
2025 Johannesburg I • Season 7
Female Open30-34
2:10:43
Total Time
1:04:43
Running Time
1:18:41
Workout Time
0:00
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Marisca Orr
Workout Performance
Time per workout station vs division average
Div Avg
Marisca Orr
Race Progression
Cumulative time through the race
Div Avg
Marisca Orr
↑ Strengths
Fastest Run
4:19(Run 1)
Fastest Workout
2:33(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
10:50(Run 8)
Slowest Workout
35:14(Row Erg)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 10:54 | — |
| 2 | Run 1 | run | 4:19 | — | 4:28 | -0:09 |
| 3 | SkiErg | workout | 5:29 | — | 5:30 | -0:01 |
| 4 | Run 2 | run | 7:42 | — | 6:40 | +1:02 |
| 5 | Sled Push | workout | 3:17 | — | 2:57 | +0:20 |
| 6 | Run 3 | run | 7:57 | — | 7:01 | +0:56 |
| 7 | Sled Pull | workout | 7:11 | — | 6:54 | +0:17 |
| 8 | Run 4 | run | 10:20 | — | 6:57 | +3:23 |
| 9 | Burpee Broad Jump | workout | 9:45 | — | 8:53 | +0:52 |
| 10 | Run 5 | run | 8:18 | — | 7:06 | +1:12 |
| 11 | Row Erg | workout | 35:14 | — | 6:05 | +29:09 |
| 12 | Run 6 | run | 7:39 | — | 7:13 | +0:26 |
| 13 | Farmers Carry | workout | 2:33 | — | 2:22 | +0:11 |
| 14 | Run 7 | run | 7:40 | — | 6:57 | +0:43 |
| 15 | Sandbag Lunges | workout | 5:12 | — | 6:10 | -0:58 |
| 16 | Run 8 | run | 10:50 | — | 8:39 | +2:11 |
| 17 | Wall Balls | workout | 10:00 | — | 9:09 | +0:51 |