Peter-Jon Gaddin

2025 Johannesburg • Season 7

Male Open45-49

1:25:14

Total Time

44:34

Running Time

32:47

Workout Time

7:58

Roxzone Time

16/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Peter-Jon Gaddin

Workout Performance

Time per workout station vs division average

Div Avg
Peter-Jon Gaddin

Race Progression

Cumulative time through the race

Div Avg
Peter-Jon Gaddin

Strengths

Fastest Run
3:38(Run 1)
Fastest Workout
2:05(Farmers Carry)
Beat Division Avg16 stations

Areas to Improve

Slowest Run
7:21(Run 7)
Slowest Workout
5:42(Burpee Broad Jump)
Behind Division Avg1 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone7:5810:14-2:16
2Run 1run3:384:15-0:37
3SkiErgworkout4:224:42-0:20
4Run 2run5:116:11-1:00
5Sled Pushworkout2:203:13-0:53
6Run 3run5:426:58-1:16
7Sled Pullworkout3:585:43-1:45
8Run 4run5:266:48-1:22
9Burpee Broad Jumpworkout5:427:36-1:54
10Run 5run5:327:19-1:47
11Row Ergworkout4:406:06-1:26
12Run 6run5:276:54-1:27
13Farmers Carryworkout2:052:36-0:31
14Run 7run7:216:55+0:26
15Sandbag Lungesworkout4:196:05-1:46
16Run 8run6:218:36-2:15
17Wall Ballsworkout5:2110:24-5:03