Pieter-Lee Minnaar
2025 Johannesburg • Season 7
Male Open35-39
1:52:28
Total Time
55:22
Running Time
45:24
Workout Time
11:46
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Pieter-Lee Minnaar
Workout Performance
Time per workout station vs division average
Div Avg
Pieter-Lee Minnaar
Race Progression
Cumulative time through the race
Div Avg
Pieter-Lee Minnaar
↑ Strengths
Fastest Run
5:16(Run 2)
Fastest Workout
2:22(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
9:19(Run 5)
Slowest Workout
8:50(Wall Balls)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:46 | — | 10:14 | +1:32 |
| 2 | Run 1 | run | 5:49 | — | 4:15 | +1:34 |
| 3 | SkiErg | workout | 4:31 | — | 4:42 | -0:11 |
| 4 | Run 2 | run | 5:16 | — | 6:11 | -0:55 |
| 5 | Sled Push | workout | 3:34 | — | 3:13 | +0:21 |
| 6 | Run 3 | run | 8:52 | — | 6:58 | +1:54 |
| 7 | Sled Pull | workout | 6:53 | — | 5:43 | +1:10 |
| 8 | Run 4 | run | 6:13 | — | 6:48 | -0:35 |
| 9 | Burpee Broad Jump | workout | 7:34 | — | 7:36 | -0:02 |
| 10 | Run 5 | run | 9:19 | — | 7:19 | +2:00 |
| 11 | Row Erg | workout | 5:57 | — | 6:06 | -0:09 |
| 12 | Run 6 | run | 6:22 | — | 6:54 | -0:32 |
| 13 | Farmers Carry | workout | 2:22 | — | 2:36 | -0:14 |
| 14 | Run 7 | run | 6:10 | — | 6:55 | -0:45 |
| 15 | Sandbag Lunges | workout | 5:43 | — | 6:05 | -0:22 |
| 16 | Run 8 | run | 7:24 | — | 8:36 | -1:12 |
| 17 | Wall Balls | workout | 8:50 | — | 10:24 | -1:34 |