Sean Osterloh
2025 Johannesburg • Season 7
Male Open40-44
1:44:57
Total Time
52:17
Running Time
40:34
Workout Time
12:10
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sean Osterloh
Workout Performance
Time per workout station vs division average
Div Avg
Sean Osterloh
Race Progression
Cumulative time through the race
Div Avg
Sean Osterloh
↑ Strengths
Fastest Run
4:25(Run 1)
Fastest Workout
1:54(Farmers Carry)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
8:28(Run 8)
Slowest Workout
8:01(Wall Balls)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:10 | — | 10:14 | +1:56 |
| 2 | Run 1 | run | 4:25 | — | 4:15 | +0:10 |
| 3 | SkiErg | workout | 4:49 | — | 4:42 | +0:07 |
| 4 | Run 2 | run | 6:09 | — | 6:11 | -0:02 |
| 5 | Sled Push | workout | 2:02 | — | 3:13 | -1:11 |
| 6 | Run 3 | run | 6:58 | — | 6:58 | — |
| 7 | Sled Pull | workout | 5:34 | — | 5:43 | -0:09 |
| 8 | Run 4 | run | 6:58 | — | 6:48 | +0:10 |
| 9 | Burpee Broad Jump | workout | 7:34 | — | 7:36 | -0:02 |
| 10 | Run 5 | run | 6:36 | — | 7:19 | -0:43 |
| 11 | Row Erg | workout | 4:49 | — | 6:06 | -1:17 |
| 12 | Run 6 | run | 6:34 | — | 6:54 | -0:20 |
| 13 | Farmers Carry | workout | 1:54 | — | 2:36 | -0:42 |
| 14 | Run 7 | run | 6:13 | — | 6:55 | -0:42 |
| 15 | Sandbag Lunges | workout | 5:51 | — | 6:05 | -0:14 |
| 16 | Run 8 | run | 8:28 | — | 8:36 | -0:08 |
| 17 | Wall Balls | workout | 8:01 | — | 10:24 | -2:23 |