Matthias Kranner
2025 Karlsruhe • Season 7
Male Open40-44
2:20:54
Total Time
1:09:08
Running Time
55:42
Workout Time
16:07
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Matthias Kranner
Workout Performance
Time per workout station vs division average
Div Avg
Matthias Kranner
Race Progression
Cumulative time through the race
Div Avg
Matthias Kranner
↑ Strengths
Fastest Run
5:11(Run 1)
Fastest Workout
2:17(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
12:11(Run 8)
Slowest Workout
12:09(Sandbag Lunges)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:07 | — | — | — |
| 2 | Run 1 | run | 5:11 | — | — | — |
| 3 | SkiErg | workout | 5:03 | — | — | — |
| 4 | Run 2 | run | 7:34 | — | — | — |
| 5 | Sled Push | workout | 3:33 | — | — | — |
| 6 | Run 3 | run | 9:24 | — | — | — |
| 7 | Sled Pull | workout | 6:15 | — | — | — |
| 8 | Run 4 | run | 8:24 | — | — | — |
| 9 | Burpee Broad Jump | workout | 10:21 | — | — | — |
| 10 | Run 5 | run | 8:54 | — | — | — |
| 11 | Row Erg | workout | 5:43 | — | — | — |
| 12 | Run 6 | run | 8:51 | — | — | — |
| 13 | Farmers Carry | workout | 2:17 | — | — | — |
| 14 | Run 7 | run | 8:42 | — | — | — |
| 15 | Sandbag Lunges | workout | 12:09 | — | — | — |
| 16 | Run 8 | run | 12:11 | — | — | — |
| 17 | Wall Balls | workout | 10:21 | — | — | — |