Nathan Saint-Jalmes
2025 Karlsruhe • Season 7
Male Pro25-29
1:15:00
Total Time
36:26
Running Time
33:24
Workout Time
5:15
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nathan Saint-Jalmes
Workout Performance
Time per workout station vs division average
Div Avg
Nathan Saint-Jalmes
Race Progression
Cumulative time through the race
Div Avg
Nathan Saint-Jalmes
↑ Strengths
Fastest Run
2:58(Run 1)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:01(Run 5)
Slowest Workout
5:59(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:15 | — | 5:42 | -0:27 |
| 2 | Run 1 | run | 2:58 | — | 3:14 | -0:16 |
| 3 | SkiErg | workout | 4:06 | — | 4:10 | -0:04 |
| 4 | Run 2 | run | 4:27 | — | 4:43 | -0:16 |
| 5 | Sled Push | workout | 2:54 | — | 3:21 | -0:27 |
| 6 | Run 3 | run | 4:48 | — | 5:04 | -0:16 |
| 7 | Sled Pull | workout | 5:59 | — | 6:23 | -0:24 |
| 8 | Run 4 | run | 4:56 | — | 5:14 | -0:18 |
| 9 | Burpee Broad Jump | workout | 4:22 | — | 4:33 | -0:11 |
| 10 | Run 5 | run | 5:01 | — | 5:14 | -0:13 |
| 11 | Row Erg | workout | 4:26 | — | 4:30 | -0:04 |
| 12 | Run 6 | run | 4:42 | — | 5:09 | -0:27 |
| 13 | Farmers Carry | workout | 1:57 | — | 2:04 | -0:07 |
| 14 | Run 7 | run | 4:46 | — | 5:11 | -0:25 |
| 15 | Sandbag Lunges | workout | 4:14 | — | 5:11 | -0:57 |
| 16 | Run 8 | run | 4:51 | — | 5:49 | -0:58 |
| 17 | Wall Balls | workout | 5:26 | — | 6:22 | -0:56 |