Liam Mccroary
2025 Katowice • Season 7
Male Pro25-29
57:32
Total Time
0:00
Running Time
25:14
Workout Time
0:00
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Liam Mccroary
Workout Performance
Time per workout station vs division average
Div Avg
Liam Mccroary
Race Progression
Cumulative time through the race
Div Avg
Liam Mccroary
↑ Strengths
Fastest Run
2:58(Run 1)
Fastest Workout
1:36(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
4:08(Run 8)
Slowest Workout
4:02(SkiErg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 2:58 | — | 3:40 | -0:42 |
| 3 | SkiErg | workout | 4:02 | — | 4:14 | -0:12 |
| 4 | Run 2 | run | 3:34 | — | 4:40 | -1:06 |
| 5 | Sled Push | workout | 2:13 | — | 3:01 | -0:48 |
| 6 | Run 3 | run | 3:43 | — | 5:08 | -1:25 |
| 7 | Sled Pull | workout | 3:25 | — | 5:48 | -2:23 |
| 8 | Run 4 | run | 3:46 | — | 5:12 | -1:26 |
| 9 | Burpee Broad Jump | workout | 2:57 | — | 4:58 | -2:01 |
| 10 | Run 5 | run | 3:50 | — | 5:16 | -1:26 |
| 11 | Row Erg | workout | 3:58 | — | 4:35 | -0:37 |
| 12 | Run 6 | run | 3:52 | — | 5:10 | -1:18 |
| 13 | Farmers Carry | workout | 1:36 | — | 2:13 | -0:37 |
| 14 | Run 7 | run | 3:47 | — | 5:15 | -1:28 |
| 15 | Sandbag Lunges | workout | 3:17 | — | 5:31 | -2:14 |
| 16 | Run 8 | run | 4:08 | — | 5:54 | -1:46 |
| 17 | Wall Balls | workout | 3:46 | — | 7:24 | -3:38 |