Austin Miele
2025 Las Vegas • Season 7
Male Pro30-34
1:24:30
Total Time
40:03
Running Time
37:12
Workout Time
7:14
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Austin Miele
Workout Performance
Time per workout station vs division average
Div Avg
Austin Miele
Race Progression
Cumulative time through the race
Div Avg
Austin Miele
↑ Strengths
Fastest Run
4:29(Run 2)
Fastest Workout
2:09(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
5:11(Run 8)
Slowest Workout
6:34(Sled Pull)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:14 | — | 7:09 | +0:05 |
| 2 | Run 1 | run | 4:54 | — | 4:56 | -0:02 |
| 3 | SkiErg | workout | 4:17 | — | 4:21 | -0:04 |
| 4 | Run 2 | run | 4:29 | — | 4:37 | -0:08 |
| 5 | Sled Push | workout | 4:08 | — | 3:52 | +0:16 |
| 6 | Run 3 | run | 5:05 | — | 4:56 | +0:09 |
| 7 | Sled Pull | workout | 6:34 | — | 6:07 | +0:27 |
| 8 | Run 4 | run | 5:06 | — | 4:59 | +0:07 |
| 9 | Burpee Broad Jump | workout | 4:57 | — | 4:58 | -0:01 |
| 10 | Run 5 | run | 5:09 | — | 5:08 | +0:01 |
| 11 | Row Erg | workout | 4:30 | — | 4:47 | -0:17 |
| 12 | Run 6 | run | 5:04 | — | 5:07 | -0:03 |
| 13 | Farmers Carry | workout | 2:09 | — | 2:15 | -0:06 |
| 14 | Run 7 | run | 5:05 | — | 5:09 | -0:04 |
| 15 | Sandbag Lunges | workout | 4:42 | — | 5:10 | -0:28 |
| 16 | Run 8 | run | 5:11 | — | 5:37 | -0:26 |
| 17 | Wall Balls | workout | 5:55 | — | 6:52 | -0:57 |