Matthew Dunne

2024 London • Season 7

Male Open25-29

1:31:48

Total Time

38:34

Running Time

43:02

Workout Time

10:16

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Matthew Dunne

Workout Performance

Time per workout station vs division average

Div Avg
Matthew Dunne

Race Progression

Cumulative time through the race

Div Avg
Matthew Dunne

Strengths

Fastest Run
4:23(Run 2)
Fastest Workout
2:09(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:48(Run 8)
Slowest Workout
10:01(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone10:16
2Run 1run5:39
3SkiErgworkout4:21
4Run 2run4:23
5Sled Pushworkout3:57
6Run 3run4:38
7Sled Pullworkout5:26
8Run 4run4:38
9Burpee Broad Jumpworkout6:25
10Run 5run4:33
11Row Ergworkout4:37
12Run 6run4:27
13Farmers Carryworkout2:09
14Run 7run4:31
15Sandbag Lungesworkout6:06
16Run 8run5:48
17Wall Ballsworkout10:01