Matt Green
2024 London • Season 7
Male Open35-39
2:01:06
Total Time
55:15
Running Time
53:44
Workout Time
12:10
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Matt Green
Workout Performance
Time per workout station vs division average
Div Avg
Matt Green
Race Progression
Cumulative time through the race
Div Avg
Matt Green
↑ Strengths
Fastest Run
5:33(Run 2)
Fastest Workout
2:45(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:28(Run 8)
Slowest Workout
11:23(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:10 | — | — | — |
| 2 | Run 1 | run | 7:01 | — | — | — |
| 3 | SkiErg | workout | 4:52 | — | — | — |
| 4 | Run 2 | run | 5:33 | — | — | — |
| 5 | Sled Push | workout | 3:45 | — | — | — |
| 6 | Run 3 | run | 6:07 | — | — | — |
| 7 | Sled Pull | workout | 7:40 | — | — | — |
| 8 | Run 4 | run | 6:36 | — | — | — |
| 9 | Burpee Broad Jump | workout | 11:23 | — | — | — |
| 10 | Run 5 | run | 7:11 | — | — | — |
| 11 | Row Erg | workout | 5:23 | — | — | — |
| 12 | Run 6 | run | 7:43 | — | — | — |
| 13 | Farmers Carry | workout | 2:45 | — | — | — |
| 14 | Run 7 | run | 6:39 | — | — | — |
| 15 | Sandbag Lunges | workout | 7:04 | — | — | — |
| 16 | Run 8 | run | 8:28 | — | — | — |
| 17 | Wall Balls | workout | 10:52 | — | — | — |