Andrew Owen

2024 London • Season 7

Male Open50-54

2:27:04

Total Time

1:04:19

Running Time

1:10:15

Workout Time

12:35

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Andrew Owen

Workout Performance

Time per workout station vs division average

Div Avg
Andrew Owen

Race Progression

Cumulative time through the race

Div Avg
Andrew Owen

Strengths

Fastest Run
7:11(Run 2)
Fastest Workout
3:34(Sled Push)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
9:48(Run 8)
Slowest Workout
20:43(Sandbag Lunges)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone12:35
2Run 1run9:39
3SkiErgworkout5:11
4Run 2run7:11
5Sled Pushworkout3:34
6Run 3run7:15
7Sled Pullworkout6:36
8Run 4run7:28
9Burpee Broad Jumpworkout11:08
10Run 5run7:38
11Row Ergworkout5:44
12Run 6run7:42
13Farmers Carryworkout4:03
14Run 7run7:41
15Sandbag Lungesworkout20:43
16Run 8run9:48
17Wall Ballsworkout13:16