Dennis Gerritzen
2025 Maastricht • Season 7
Male Pro45-49
1:17:59
Total Time
30:56
Running Time
36:50
Workout Time
5:06
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Dennis Gerritzen
Workout Performance
Time per workout station vs division average
Div Avg
Dennis Gerritzen
Race Progression
Cumulative time through the race
Div Avg
Dennis Gerritzen
↑ Strengths
Fastest Run
4:02(Run 2)
Fastest Workout
2:18(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
5:29(Run 1)
Slowest Workout
5:51(Wall Balls)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:06 | — | 6:26 | -1:20 |
| 2 | Run 1 | run | 5:29 | — | 5:47 | -0:18 |
| 3 | SkiErg | workout | 4:13 | — | 4:11 | +0:02 |
| 4 | Run 2 | run | 4:02 | — | 4:07 | -0:05 |
| 5 | Sled Push | workout | 3:41 | — | 3:13 | +0:28 |
| 6 | Run 3 | run | 4:10 | — | 4:30 | -0:20 |
| 7 | Sled Pull | workout | 5:29 | — | 5:14 | +0:15 |
| 8 | Run 4 | run | 4:09 | — | 4:24 | -0:15 |
| 9 | Burpee Broad Jump | workout | 5:27 | — | 4:19 | +1:08 |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 4:27 | — | 4:28 | -0:01 |
| 12 | Run 6 | run | 4:17 | — | 4:39 | -0:22 |
| 13 | Farmers Carry | workout | 2:18 | — | 1:55 | +0:23 |
| 14 | Run 7 | run | 4:19 | — | 4:56 | -0:37 |
| 15 | Sandbag Lunges | workout | 5:24 | — | 5:07 | +0:17 |
| 16 | Run 8 | run | 4:30 | — | 4:41 | -0:11 |
| 17 | Wall Balls | workout | 5:51 | — | 5:56 | -0:05 |