Gemma Felvus
2024 Madrid • Season 7
Female Open40-44
1:35:40
Total Time
41:24
Running Time
46:43
Workout Time
7:38
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Gemma Felvus
Workout Performance
Time per workout station vs division average
Div Avg
Gemma Felvus
Race Progression
Cumulative time through the race
Div Avg
Gemma Felvus
↑ Strengths
Fastest Run
4:44(Run 7)
Fastest Workout
2:49(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
6:22(Run 1)
Slowest Workout
9:37(Wall Balls)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:38 | — | 9:03 | -1:25 |
| 2 | Run 1 | run | 6:22 | — | 6:06 | +0:16 |
| 3 | SkiErg | workout | 5:31 | — | 5:12 | +0:19 |
| 4 | Run 2 | run | 5:08 | — | 5:21 | -0:13 |
| 5 | Sled Push | workout | 3:37 | — | 3:05 | +0:32 |
| 6 | Run 3 | run | 5:12 | — | 5:40 | -0:28 |
| 7 | Sled Pull | workout | 6:57 | — | 6:01 | +0:56 |
| 8 | Run 4 | run | 5:01 | — | 5:36 | -0:35 |
| 9 | Burpee Broad Jump | workout | 6:32 | — | 7:12 | -0:40 |
| 10 | Run 5 | run | 5:00 | — | 5:50 | -0:50 |
| 11 | Row Erg | workout | 6:00 | — | 5:33 | +0:27 |
| 12 | Run 6 | run | 4:49 | — | 5:40 | -0:51 |
| 13 | Farmers Carry | workout | 2:49 | — | 2:28 | +0:21 |
| 14 | Run 7 | run | 4:44 | — | 5:38 | -0:54 |
| 15 | Sandbag Lunges | workout | 5:40 | — | 5:33 | +0:07 |
| 16 | Run 8 | run | 5:13 | — | 6:08 | -0:55 |
| 17 | Wall Balls | workout | 9:37 | — | 6:53 | +2:44 |