Alfonso Artunduaga-Caceres

2025 Malaga • Season 7

Male Open45-49

1:22:26

Total Time

37:28

Running Time

39:21

Workout Time

5:43

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Alfonso Artunduaga-Caceres

Workout Performance

Time per workout station vs division average

Div Avg
Alfonso Artunduaga-Caceres

Race Progression

Cumulative time through the race

Div Avg
Alfonso Artunduaga-Caceres

Strengths

Fastest Run
3:45(Run 1)
Fastest Workout
1:45(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:14(Run 5)
Slowest Workout
7:20(Burpee Broad Jump)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:43
2Run 1run3:45
3SkiErgworkout4:20
4Run 2run4:25
5Sled Pushworkout3:17
6Run 3run5:07
7Sled Pullworkout5:37
8Run 4run4:55
9Burpee Broad Jumpworkout7:20
10Run 5run5:14
11Row Ergworkout5:07
12Run 6run4:30
13Farmers Carryworkout1:45
14Run 7run4:39
15Sandbag Lungesworkout5:04
16Run 8run4:54
17Wall Ballsworkout6:51