Brandon Couper-Phillips
2024 Manchester • Season 7
Male Open25-29
1:43:56
Total Time
45:43
Running Time
51:08
Workout Time
7:09
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Brandon Couper-Phillips
Workout Performance
Time per workout station vs division average
Div Avg
Brandon Couper-Phillips
Race Progression
Cumulative time through the race
Div Avg
Brandon Couper-Phillips
↑ Strengths
Fastest Run
4:02(Run 1)
Fastest Workout
2:18(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:17(Run 8)
Slowest Workout
12:20(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:09 | — | — | — |
| 2 | Run 1 | run | 4:02 | — | — | — |
| 3 | SkiErg | workout | 5:31 | — | — | — |
| 4 | Run 2 | run | 5:48 | — | — | — |
| 5 | Sled Push | workout | 3:35 | — | — | — |
| 6 | Run 3 | run | 5:50 | — | — | — |
| 7 | Sled Pull | workout | 6:52 | — | — | — |
| 8 | Run 4 | run | 5:59 | — | — | — |
| 9 | Burpee Broad Jump | workout | 7:23 | — | — | — |
| 10 | Run 5 | run | 5:59 | — | — | — |
| 11 | Row Erg | workout | 5:44 | — | — | — |
| 12 | Run 6 | run | 6:04 | — | — | — |
| 13 | Farmers Carry | workout | 2:18 | — | — | — |
| 14 | Run 7 | run | 5:47 | — | — | — |
| 15 | Sandbag Lunges | workout | 7:25 | — | — | — |
| 16 | Run 8 | run | 6:17 | — | — | — |
| 17 | Wall Balls | workout | 12:20 | — | — | — |