Damien Croibier-Muscat
2024 Marseille • Season 7
Male Pro25-29
1:16:59
Total Time
37:10
Running Time
34:11
Workout Time
5:42
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Damien Croibier-Muscat
Workout Performance
Time per workout station vs division average
Div Avg
Damien Croibier-Muscat
Race Progression
Cumulative time through the race
Div Avg
Damien Croibier-Muscat
↑ Strengths
Fastest Run
4:04(Run 2)
Fastest Workout
1:40(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
5:29(Run 1)
Slowest Workout
6:40(Sled Pull)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:42 | — | 6:18 | -0:36 |
| 2 | Run 1 | run | 5:29 | — | 5:36 | -0:07 |
| 3 | SkiErg | workout | 4:11 | — | 4:11 | — |
| 4 | Run 2 | run | 4:04 | — | 4:02 | +0:02 |
| 5 | Sled Push | workout | 4:02 | — | 3:41 | +0:21 |
| 6 | Run 3 | run | 4:34 | — | 4:30 | +0:04 |
| 7 | Sled Pull | workout | 6:40 | — | 6:54 | -0:14 |
| 8 | Run 4 | run | 4:31 | — | 4:37 | -0:06 |
| 9 | Burpee Broad Jump | workout | 3:10 | — | 4:23 | -1:13 |
| 10 | Run 5 | run | 4:32 | — | 4:33 | -0:01 |
| 11 | Row Erg | workout | 4:28 | — | 4:27 | +0:01 |
| 12 | Run 6 | run | 4:26 | — | 4:25 | +0:01 |
| 13 | Farmers Carry | workout | 1:40 | — | 2:07 | -0:27 |
| 14 | Run 7 | run | 4:44 | — | 4:26 | +0:18 |
| 15 | Sandbag Lunges | workout | 4:21 | — | 5:18 | -0:57 |
| 16 | Run 8 | run | 4:52 | — | 4:57 | -0:05 |
| 17 | Wall Balls | workout | 5:39 | — | 6:12 | -0:33 |