Andre Carruana

2025 Miami Beach • Season 7

Male Open40-44

1:48:05

Total Time

47:26

Running Time

45:21

Workout Time

15:22

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Andre Carruana

Workout Performance

Time per workout station vs division average

Div Avg
Andre Carruana

Race Progression

Cumulative time through the race

Div Avg
Andre Carruana

Strengths

Fastest Run
3:39(Run 1)
Fastest Workout
3:07(Sled Push)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
6:46(Run 8)
Slowest Workout
8:01(Sled Pull)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone15:22
2Run 1run3:39
3SkiErgworkout4:52
4Run 2run5:22
5Sled Pushworkout3:07
6Run 3run5:57
7Sled Pullworkout8:01
8Run 4run6:00
9Burpee Broad Jumpworkout7:12
10Run 5run6:33
11Row Ergworkout5:36
12Run 6run6:35
13Farmers Carryworkout3:20
14Run 7run6:37
15Sandbag Lungesworkout6:42
16Run 8run6:46
17Wall Ballsworkout6:31