Mikael Muria-Courchesne

2025 Miami Beach • Season 7

Male Open30-34

1:40:54

Total Time

39:26

Running Time

49:26

Workout Time

12:08

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Mikael Muria-Courchesne

Workout Performance

Time per workout station vs division average

Div Avg
Mikael Muria-Courchesne

Race Progression

Cumulative time through the race

Div Avg
Mikael Muria-Courchesne

Strengths

Fastest Run
4:23(Run 2)
Fastest Workout
2:38(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:14(Run 8)
Slowest Workout
12:29(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone12:08
2Run 1run5:08
3SkiErgworkout4:45
4Run 2run4:23
5Sled Pushworkout3:22
6Run 3run4:53
7Sled Pullworkout7:02
8Run 4run4:49
9Burpee Broad Jumpworkout6:42
10Run 5run5:00
11Row Ergworkout5:13
12Run 6run4:49
13Farmers Carryworkout2:38
14Run 7run5:13
15Sandbag Lungesworkout7:15
16Run 8run5:14
17Wall Ballsworkout12:29