Al Mazrouei, Saif
2025 Mumbai • Season 7
Male Open30-34
2:31:37
Total Time
1:16:29
Running Time
1:00:48
Workout Time
14:25
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Al Mazrouei, Saif
Workout Performance
Time per workout station vs division average
Div Avg
Al Mazrouei, Saif
Race Progression
Cumulative time through the race
Div Avg
Al Mazrouei, Saif
↑ Strengths
Fastest Run
7:03(Run 1)
Fastest Workout
3:55(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:09(Run 8)
Slowest Workout
14:56(Burpee Broad Jump)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:25 | — | 10:47 | +3:38 |
| 2 | Run 1 | run | 7:03 | — | 4:48 | +2:15 |
| 3 | SkiErg | workout | 5:26 | — | 4:59 | +0:27 |
| 4 | Run 2 | run | 7:55 | — | 6:05 | +1:50 |
| 5 | Sled Push | workout | 5:43 | — | 3:42 | +2:01 |
| 6 | Run 3 | run | 8:43 | — | 6:52 | +1:51 |
| 7 | Sled Pull | workout | 6:12 | — | 7:18 | -1:06 |
| 8 | Run 4 | run | 9:34 | — | 6:40 | +2:54 |
| 9 | Burpee Broad Jump | workout | 14:56 | — | 6:37 | +8:19 |
| 10 | Run 5 | run | 11:03 | — | 7:12 | +3:51 |
| 11 | Row Erg | workout | 5:37 | — | 5:33 | +0:04 |
| 12 | Run 6 | run | 9:23 | — | 6:46 | +2:37 |
| 13 | Farmers Carry | workout | 3:55 | — | 2:51 | +1:04 |
| 14 | Run 7 | run | 10:43 | — | 6:40 | +4:03 |
| 15 | Sandbag Lunges | workout | 9:08 | — | 6:43 | +2:25 |
| 16 | Run 8 | run | 12:09 | — | 8:25 | +3:44 |
| 17 | Wall Balls | workout | 9:51 | — | 8:33 | +1:18 |