Kiran Kawle
2025 Mumbai • Season 7
Male Open25-29
2:15:21
Total Time
58:51
Running Time
57:45
Workout Time
18:48
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kiran Kawle
Workout Performance
Time per workout station vs division average
Div Avg
Kiran Kawle
Race Progression
Cumulative time through the race
Div Avg
Kiran Kawle
↑ Strengths
Fastest Run
4:20(Run 1)
Fastest Workout
5:07(Burpee Broad Jump)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
12:53(Run 8)
Slowest Workout
10:23(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 18:48 | — | 10:47 | +8:01 |
| 2 | Run 1 | run | 4:20 | — | 4:48 | -0:28 |
| 3 | SkiErg | workout | 5:15 | — | 4:59 | +0:16 |
| 4 | Run 2 | run | 5:35 | — | 6:05 | -0:30 |
| 5 | Sled Push | workout | 6:36 | — | 3:42 | +2:54 |
| 6 | Run 3 | run | 8:38 | — | 6:52 | +1:46 |
| 7 | Sled Pull | workout | 8:20 | — | 7:18 | +1:02 |
| 8 | Run 4 | run | 5:50 | — | 6:40 | -0:50 |
| 9 | Burpee Broad Jump | workout | 5:07 | — | 6:37 | -1:30 |
| 10 | Run 5 | run | 7:12 | — | 7:12 | — |
| 11 | Row Erg | workout | 6:54 | — | 5:33 | +1:21 |
| 12 | Run 6 | run | 7:20 | — | 6:46 | +0:34 |
| 13 | Farmers Carry | workout | 6:23 | — | 2:51 | +3:32 |
| 14 | Run 7 | run | 7:06 | — | 6:40 | +0:26 |
| 15 | Sandbag Lunges | workout | 8:47 | — | 6:43 | +2:04 |
| 16 | Run 8 | run | 12:53 | — | 8:25 | +4:28 |
| 17 | Wall Balls | workout | 10:23 | — | 8:33 | +1:50 |