Deepak Km
2025 Mumbai • Season 7
Male Open30-34
2:18:26
Total Time
1:12:56
Running Time
45:39
Workout Time
19:55
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Deepak Km
Workout Performance
Time per workout station vs division average
Div Avg
Deepak Km
Race Progression
Cumulative time through the race
Div Avg
Deepak Km
↑ Strengths
Fastest Run
5:26(Run 1)
Fastest Workout
0:26(Wall Balls)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
16:55(Run 8)
Slowest Workout
10:07(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 19:55 | — | 10:47 | +9:08 |
| 2 | Run 1 | run | 5:26 | — | 4:48 | +0:38 |
| 3 | SkiErg | workout | 5:39 | — | 4:59 | +0:40 |
| 4 | Run 2 | run | 7:11 | — | 6:05 | +1:06 |
| 5 | Sled Push | workout | 6:23 | — | 3:42 | +2:41 |
| 6 | Run 3 | run | 8:15 | — | 6:52 | +1:23 |
| 7 | Sled Pull | workout | 6:43 | — | 7:18 | -0:35 |
| 8 | Run 4 | run | 8:20 | — | 6:40 | +1:40 |
| 9 | Burpee Broad Jump | workout | 6:12 | — | 6:37 | -0:25 |
| 10 | Run 5 | run | 8:46 | — | 7:12 | +1:34 |
| 11 | Row Erg | workout | 6:30 | — | 5:33 | +0:57 |
| 12 | Run 6 | run | 9:14 | — | 6:46 | +2:28 |
| 13 | Farmers Carry | workout | 3:39 | — | 2:51 | +0:48 |
| 14 | Run 7 | run | 8:53 | — | 6:40 | +2:13 |
| 15 | Sandbag Lunges | workout | 10:07 | — | 6:43 | +3:24 |
| 16 | Run 8 | run | 16:55 | — | 8:25 | +8:30 |
| 17 | Wall Balls | workout | 0:26 | — | 8:33 | -8:07 |