Shashank Mamidanna
2025 Mumbai • Season 7
Male Open35-39
2:51:30
Total Time
1:29:25
Running Time
1:05:23
Workout Time
16:47
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Shashank Mamidanna
Workout Performance
Time per workout station vs division average
Div Avg
Shashank Mamidanna
Race Progression
Cumulative time through the race
Div Avg
Shashank Mamidanna
↑ Strengths
Fastest Run
6:10(Run 1)
Fastest Workout
3:24(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
15:16(Run 8)
Slowest Workout
13:25(Sled Pull)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:47 | — | 10:47 | +6:00 |
| 2 | Run 1 | run | 6:10 | — | 4:48 | +1:22 |
| 3 | SkiErg | workout | 6:15 | — | 4:59 | +1:16 |
| 4 | Run 2 | run | 8:37 | — | 6:05 | +2:32 |
| 5 | Sled Push | workout | 4:28 | — | 3:42 | +0:46 |
| 6 | Run 3 | run | 11:13 | — | 6:52 | +4:21 |
| 7 | Sled Pull | workout | 13:25 | — | 7:18 | +6:07 |
| 8 | Run 4 | run | 11:51 | — | 6:40 | +5:11 |
| 9 | Burpee Broad Jump | workout | 12:27 | — | 6:37 | +5:50 |
| 10 | Run 5 | run | 13:18 | — | 7:12 | +6:06 |
| 11 | Row Erg | workout | 7:18 | — | 5:33 | +1:45 |
| 12 | Run 6 | run | 11:34 | — | 6:46 | +4:48 |
| 13 | Farmers Carry | workout | 3:24 | — | 2:51 | +0:33 |
| 14 | Run 7 | run | 11:30 | — | 6:40 | +4:50 |
| 15 | Sandbag Lunges | workout | 8:35 | — | 6:43 | +1:52 |
| 16 | Run 8 | run | 15:16 | — | 8:25 | +6:51 |
| 17 | Wall Balls | workout | 9:31 | — | 8:33 | +0:58 |