Vignan R
2025 Mumbai • Season 7
Male Open35-39
1:21:59
Total Time
37:48
Running Time
36:23
Workout Time
7:53
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Vignan R
Workout Performance
Time per workout station vs division average
Div Avg
Vignan R
Race Progression
Cumulative time through the race
Div Avg
Vignan R
↑ Strengths
Fastest Run
3:43(Run 1)
Fastest Workout
2:08(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:05(Run 6)
Slowest Workout
6:52(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:53 | — | 10:47 | -2:54 |
| 2 | Run 1 | run | 3:43 | — | 4:48 | -1:05 |
| 3 | SkiErg | workout | 4:50 | — | 4:59 | -0:09 |
| 4 | Run 2 | run | 4:31 | — | 6:05 | -1:34 |
| 5 | Sled Push | workout | 2:56 | — | 3:42 | -0:46 |
| 6 | Run 3 | run | 4:44 | — | 6:52 | -2:08 |
| 7 | Sled Pull | workout | 4:01 | — | 7:18 | -3:17 |
| 8 | Run 4 | run | 4:45 | — | 6:40 | -1:55 |
| 9 | Burpee Broad Jump | workout | 5:19 | — | 6:37 | -1:18 |
| 10 | Run 5 | run | 4:57 | — | 7:12 | -2:15 |
| 11 | Row Erg | workout | 5:10 | — | 5:33 | -0:23 |
| 12 | Run 6 | run | 5:05 | — | 6:46 | -1:41 |
| 13 | Farmers Carry | workout | 2:08 | — | 2:51 | -0:43 |
| 14 | Run 7 | run | 5:03 | — | 6:40 | -1:37 |
| 15 | Sandbag Lunges | workout | 5:07 | — | 6:43 | -1:36 |
| 16 | Run 8 | run | 5:04 | — | 8:25 | -3:21 |
| 17 | Wall Balls | workout | 6:52 | — | 8:33 | -1:41 |