Marcus Freeman
2025 New York • Season 7
Male Pro40-44
1:17:45
Total Time
37:41
Running Time
27:01
Workout Time
3:19
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Marcus Freeman
Workout Performance
Time per workout station vs division average
Div Avg
Marcus Freeman
Race Progression
Cumulative time through the race
Div Avg
Marcus Freeman
↑ Strengths
Fastest Run
4:06(Run 2)
Fastest Workout
2:39(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:02(Run 8)
Slowest Workout
6:03(Sandbag Lunges)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:19 | — | 4:59 | -1:40 |
| 2 | Run 1 | run | 4:13 | — | 4:32 | -0:19 |
| 3 | SkiErg | workout | 4:16 | — | 4:15 | +0:01 |
| 4 | Run 2 | run | 4:06 | — | 4:35 | -0:29 |
| 5 | Sled Push | workout | 3:06 | — | 3:43 | -0:37 |
| 6 | Run 3 | run | 4:17 | — | 4:55 | -0:38 |
| 7 | Sled Pull | workout | 0:00 | — | 4:50 | — |
| 8 | Run 4 | run | 4:26 | — | 5:01 | -0:35 |
| 9 | Burpee Broad Jump | workout | 5:13 | — | 4:27 | +0:46 |
| 10 | Run 5 | run | 5:18 | — | 5:18 | — |
| 11 | Row Erg | workout | 0:00 | — | 4:40 | — |
| 12 | Run 6 | run | 4:48 | — | 5:09 | -0:21 |
| 13 | Farmers Carry | workout | 2:39 | — | 2:29 | +0:10 |
| 14 | Run 7 | run | 4:33 | — | 5:12 | -0:39 |
| 15 | Sandbag Lunges | workout | 6:03 | — | 5:26 | +0:37 |
| 16 | Run 8 | run | 6:02 | — | 7:11 | -1:09 |
| 17 | Wall Balls | workout | 5:44 | — | 7:05 | -1:21 |