Bill Mccool
2025 New York • Season 7
Male Pro40-44
1:29:58
Total Time
39:24
Running Time
45:21
Workout Time
5:18
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Bill Mccool
Workout Performance
Time per workout station vs division average
Div Avg
Bill Mccool
Race Progression
Cumulative time through the race
Div Avg
Bill Mccool
↑ Strengths
Fastest Run
4:24(Run 1)
Fastest Workout
2:48(Farmers Carry)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
6:23(Run 8)
Slowest Workout
11:30(Wall Balls)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:18 | — | 4:59 | +0:19 |
| 2 | Run 1 | run | 4:24 | — | 4:32 | -0:08 |
| 3 | SkiErg | workout | 4:20 | — | 4:15 | +0:05 |
| 4 | Run 2 | run | 4:32 | — | 4:35 | -0:03 |
| 5 | Sled Push | workout | 3:30 | — | 3:43 | -0:13 |
| 6 | Run 3 | run | 4:42 | — | 4:55 | -0:13 |
| 7 | Sled Pull | workout | 6:05 | — | 4:50 | +1:15 |
| 8 | Run 4 | run | 5:02 | — | 5:01 | +0:01 |
| 9 | Burpee Broad Jump | workout | 6:29 | — | 4:27 | +2:02 |
| 10 | Run 5 | run | 4:59 | — | 5:18 | -0:19 |
| 11 | Row Erg | workout | 4:49 | — | 4:40 | +0:09 |
| 12 | Run 6 | run | 4:40 | — | 5:09 | -0:29 |
| 13 | Farmers Carry | workout | 2:48 | — | 2:29 | +0:19 |
| 14 | Run 7 | run | 4:46 | — | 5:12 | -0:26 |
| 15 | Sandbag Lunges | workout | 5:50 | — | 5:26 | +0:24 |
| 16 | Run 8 | run | 6:23 | — | 7:11 | -0:48 |
| 17 | Wall Balls | workout | 11:30 | — | 7:05 | +4:25 |