Gwendolyn Morris

2025 New York • Season 7

Female Pro25-29

1:15:23

Total Time

0:00

Running Time

31:55

Workout Time

58:15

Roxzone Time

12/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Gwendolyn Morris

Workout Performance

Time per workout station vs division average

Div Avg
Gwendolyn Morris

Race Progression

Cumulative time through the race

Div Avg
Gwendolyn Morris

Strengths

Fastest Run
4:29(Run 2)
Fastest Workout
2:22(Farmers Carry)
Beat Division Avg12 stations

Areas to Improve

Slowest Run
4:42(Run 1)
Slowest Workout
5:01(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone58:1560:49-2:34
2Run 1run4:425:09-0:27
3SkiErgworkout4:324:53-0:21
4Run 2run4:294:56-0:27
5Sled Pushworkout2:503:31-0:41
6Run 3run4:365:25-0:49
7Sled Pullworkout3:574:53-0:56
8Run 4run0:005:34
9Burpee Broad Jumpworkout3:525:11-1:19
10Run 5run0:005:49
11Row Ergworkout4:415:09-0:28
12Run 6run0:005:46
13Farmers Carryworkout2:222:43-0:21
14Run 7run0:005:39
15Sandbag Lungesworkout4:405:34-0:54
16Run 8run0:008:27
17Wall Ballsworkout5:016:45-1:44