Greg THOMAS
2025 New York • Season 7
Male Open30-34
2:39:32
Total Time
1:32:52
Running Time
53:56
Workout Time
12:48
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Greg THOMAS
Workout Performance
Time per workout station vs division average
Div Avg
Greg THOMAS
Race Progression
Cumulative time through the race
Div Avg
Greg THOMAS
↑ Strengths
Fastest Run
6:51(Run 1)
Fastest Workout
3:15(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
21:37(Run 8)
Slowest Workout
12:20(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:48 | — | — | — |
| 2 | Run 1 | run | 6:51 | — | — | — |
| 3 | SkiErg | workout | 4:41 | — | — | — |
| 4 | Run 2 | run | 8:16 | — | — | — |
| 5 | Sled Push | workout | 3:15 | — | — | — |
| 6 | Run 3 | run | 9:05 | — | — | — |
| 7 | Sled Pull | workout | 6:04 | — | — | — |
| 8 | Run 4 | run | 11:05 | — | — | — |
| 9 | Burpee Broad Jump | workout | 12:20 | — | — | — |
| 10 | Run 5 | run | 10:42 | — | — | — |
| 11 | Row Erg | workout | 5:17 | — | — | — |
| 12 | Run 6 | run | 12:17 | — | — | — |
| 13 | Farmers Carry | workout | 3:17 | — | — | — |
| 14 | Run 7 | run | 13:04 | — | — | — |
| 15 | Sandbag Lunges | workout | 9:42 | — | — | — |
| 16 | Run 8 | run | 21:37 | — | — | — |
| 17 | Wall Balls | workout | 9:20 | — | — | — |