Liam White
2025 New York • Season 7
Male Pro25-29
1:32:14
Total Time
42:42
Running Time
44:55
Workout Time
4:41
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Liam White
Workout Performance
Time per workout station vs division average
Div Avg
Liam White
Race Progression
Cumulative time through the race
Div Avg
Liam White
↑ Strengths
Fastest Run
4:47(Run 2)
Fastest Workout
3:00(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
6:55(Run 8)
Slowest Workout
9:10(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:41 | — | 4:59 | -0:18 |
| 2 | Run 1 | run | 5:04 | — | 4:32 | +0:32 |
| 3 | SkiErg | workout | 4:17 | — | 4:15 | +0:02 |
| 4 | Run 2 | run | 4:47 | — | 4:35 | +0:12 |
| 5 | Sled Push | workout | 8:00 | — | 3:43 | +4:17 |
| 6 | Run 3 | run | 5:04 | — | 4:55 | +0:09 |
| 7 | Sled Pull | workout | 5:07 | — | 4:50 | +0:17 |
| 8 | Run 4 | run | 5:02 | — | 5:01 | +0:01 |
| 9 | Burpee Broad Jump | workout | 4:46 | — | 4:27 | +0:19 |
| 10 | Run 5 | run | 5:11 | — | 5:18 | -0:07 |
| 11 | Row Erg | workout | 4:30 | — | 4:40 | -0:10 |
| 12 | Run 6 | run | 5:05 | — | 5:09 | -0:04 |
| 13 | Farmers Carry | workout | 3:00 | — | 2:29 | +0:31 |
| 14 | Run 7 | run | 5:37 | — | 5:12 | +0:25 |
| 15 | Sandbag Lunges | workout | 6:05 | — | 5:26 | +0:39 |
| 16 | Run 8 | run | 6:55 | — | 7:11 | -0:16 |
| 17 | Wall Balls | workout | 9:10 | — | 7:05 | +2:05 |