Justin Borg
2024 Perth • Season 7
Male Open45-49
1:58:15
Total Time
55:58
Running Time
48:32
Workout Time
13:50
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Justin Borg
Workout Performance
Time per workout station vs division average
Div Avg
Justin Borg
Race Progression
Cumulative time through the race
Div Avg
Justin Borg
↑ Strengths
Fastest Run
5:34(Run 2)
Fastest Workout
3:27(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
8:13(Run 8)
Slowest Workout
10:01(Burpee Broad Jump)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:50 | — | 8:54 | +4:56 |
| 2 | Run 1 | run | 6:43 | — | 5:27 | +1:16 |
| 3 | SkiErg | workout | 4:41 | — | 4:28 | +0:13 |
| 4 | Run 2 | run | 5:34 | — | 4:46 | +0:48 |
| 5 | Sled Push | workout | 4:13 | — | 2:46 | +1:27 |
| 6 | Run 3 | run | 6:10 | — | 5:15 | +0:55 |
| 7 | Sled Pull | workout | 6:58 | — | 4:43 | +2:15 |
| 8 | Run 4 | run | 7:01 | — | 5:11 | +1:50 |
| 9 | Burpee Broad Jump | workout | 10:01 | — | 6:06 | +3:55 |
| 10 | Run 5 | run | 7:17 | — | 5:27 | +1:50 |
| 11 | Row Erg | workout | 5:08 | — | 4:49 | +0:19 |
| 12 | Run 6 | run | 7:36 | — | 5:16 | +2:20 |
| 13 | Farmers Carry | workout | 3:27 | — | 2:11 | +1:16 |
| 14 | Run 7 | run | 7:28 | — | 5:22 | +2:06 |
| 15 | Sandbag Lunges | workout | 7:40 | — | 5:51 | +1:49 |
| 16 | Run 8 | run | 8:13 | — | 5:48 | +2:25 |
| 17 | Wall Balls | workout | 6:24 | — | 6:55 | -0:31 |