Chris Hepworth
2024 Perth • Season 7
Male Open40-44
1:49:41
Total Time
50:04
Running Time
46:52
Workout Time
12:49
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chris Hepworth
Workout Performance
Time per workout station vs division average
Div Avg
Chris Hepworth
Race Progression
Cumulative time through the race
Div Avg
Chris Hepworth
↑ Strengths
Fastest Run
5:43(Run 2)
Fastest Workout
1:56(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
7:02(Run 8)
Slowest Workout
11:47(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:49 | — | 8:54 | +3:55 |
| 2 | Run 1 | run | 5:47 | — | 5:27 | +0:20 |
| 3 | SkiErg | workout | 4:38 | — | 4:28 | +0:10 |
| 4 | Run 2 | run | 5:43 | — | 4:46 | +0:57 |
| 5 | Sled Push | workout | 4:16 | — | 2:46 | +1:30 |
| 6 | Run 3 | run | 6:04 | — | 5:15 | +0:49 |
| 7 | Sled Pull | workout | 5:08 | — | 4:43 | +0:25 |
| 8 | Run 4 | run | 6:24 | — | 5:11 | +1:13 |
| 9 | Burpee Broad Jump | workout | 8:02 | — | 6:06 | +1:56 |
| 10 | Run 5 | run | 6:31 | — | 5:27 | +1:04 |
| 11 | Row Erg | workout | 5:27 | — | 4:49 | +0:38 |
| 12 | Run 6 | run | 6:17 | — | 5:16 | +1:01 |
| 13 | Farmers Carry | workout | 1:56 | — | 2:11 | -0:15 |
| 14 | Run 7 | run | 6:20 | — | 5:22 | +0:58 |
| 15 | Sandbag Lunges | workout | 5:38 | — | 5:51 | -0:13 |
| 16 | Run 8 | run | 7:02 | — | 5:48 | +1:14 |
| 17 | Wall Balls | workout | 11:47 | — | 6:55 | +4:52 |