Kwan Lee

2024 Perth • Season 7

Male Open35-39

1:59:17

Total Time

47:45

Running Time

58:36

Workout Time

12:59

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Kwan Lee

Workout Performance

Time per workout station vs division average

Div Avg
Kwan Lee

Race Progression

Cumulative time through the race

Div Avg
Kwan Lee

Strengths

Fastest Run
5:30(Run 2)
Fastest Workout
2:19(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
6:33(Run 8)
Slowest Workout
13:33(Burpee Broad Jump)
Behind Division Avg17 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone12:598:54+4:05
2Run 1run5:535:27+0:26
3SkiErgworkout5:014:28+0:33
4Run 2run5:304:46+0:44
5Sled Pushworkout4:122:46+1:26
6Run 3run6:215:15+1:06
7Sled Pullworkout7:574:43+3:14
8Run 4run6:165:11+1:05
9Burpee Broad Jumpworkout13:336:06+7:27
10Run 5run5:475:27+0:20
11Row Ergworkout5:464:49+0:57
12Run 6run5:465:16+0:30
13Farmers Carryworkout2:192:11+0:08
14Run 7run5:435:22+0:21
15Sandbag Lungesworkout7:555:51+2:04
16Run 8run6:335:48+0:45
17Wall Ballsworkout11:536:55+4:58