Florian Winter
2024 Poznan • Season 7
Male Open30-34
1:04:28
Total Time
33:45
Running Time
25:04
Workout Time
5:44
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Florian Winter
Workout Performance
Time per workout station vs division average
Div Avg
Florian Winter
Race Progression
Cumulative time through the race
Div Avg
Florian Winter
↑ Strengths
Fastest Run
3:58(Run 2)
Fastest Workout
1:23(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
4:36(Run 1)
Slowest Workout
4:20(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:44 | — | — | — |
| 2 | Run 1 | run | 4:36 | — | — | — |
| 3 | SkiErg | workout | 3:56 | — | — | — |
| 4 | Run 2 | run | 3:58 | — | — | — |
| 5 | Sled Push | workout | 1:23 | — | — | — |
| 6 | Run 3 | run | 3:58 | — | — | — |
| 7 | Sled Pull | workout | 1:46 | — | — | — |
| 8 | Run 4 | run | 4:22 | — | — | — |
| 9 | Burpee Broad Jump | workout | 3:42 | — | — | — |
| 10 | Run 5 | run | 4:18 | — | — | — |
| 11 | Row Erg | workout | 4:20 | — | — | — |
| 12 | Run 6 | run | 4:05 | — | — | — |
| 13 | Farmers Carry | workout | 1:43 | — | — | — |
| 14 | Run 7 | run | 4:02 | — | — | — |
| 15 | Sandbag Lunges | workout | 3:56 | — | — | — |
| 16 | Run 8 | run | 4:29 | — | — | — |
| 17 | Wall Balls | workout | 4:18 | — | — | — |