Sion Atkins
2025 Riga • Season 7
Male Open35-39
1:46:54
Total Time
58:52
Running Time
39:15
Workout Time
8:51
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sion Atkins
Workout Performance
Time per workout station vs division average
Div Avg
Sion Atkins
Race Progression
Cumulative time through the race
Div Avg
Sion Atkins
↑ Strengths
Fastest Run
5:33(Run 1)
Fastest Workout
1:38(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
9:06(Run 5)
Slowest Workout
7:52(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:51 | — | 5:48 | +3:03 |
| 2 | Run 1 | run | 5:33 | — | 4:21 | +1:12 |
| 3 | SkiErg | workout | 5:01 | — | 4:35 | +0:26 |
| 4 | Run 2 | run | 7:23 | — | 5:27 | +1:56 |
| 5 | Sled Push | workout | 1:38 | — | 2:40 | -1:02 |
| 6 | Run 3 | run | 6:51 | — | 5:49 | +1:02 |
| 7 | Sled Pull | workout | 4:56 | — | 4:44 | +0:12 |
| 8 | Run 4 | run | 7:35 | — | 5:48 | +1:47 |
| 9 | Burpee Broad Jump | workout | 7:12 | — | 6:04 | +1:08 |
| 10 | Run 5 | run | 9:06 | — | 6:03 | +3:03 |
| 11 | Row Erg | workout | 4:49 | — | 4:55 | -0:06 |
| 12 | Run 6 | run | 7:29 | — | 5:56 | +1:33 |
| 13 | Farmers Carry | workout | 2:46 | — | 2:06 | +0:40 |
| 14 | Run 7 | run | 6:22 | — | 5:57 | +0:25 |
| 15 | Sandbag Lunges | workout | 5:01 | — | 5:25 | -0:24 |
| 16 | Run 8 | run | 8:37 | — | 6:36 | +2:01 |
| 17 | Wall Balls | workout | 7:52 | — | 6:48 | +1:04 |