Denis Le Seve, Luke

2025 Riga • Season 7

Male Open30-34

1:35:04

Total Time

44:26

Running Time

43:25

Workout Time

7:19

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Denis Le Seve, Luke

Workout Performance

Time per workout station vs division average

Div Avg
Denis Le Seve, Luke

Race Progression

Cumulative time through the race

Div Avg
Denis Le Seve, Luke

Strengths

Fastest Run
3:29(Run 1)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
6:34(Run 8)
Slowest Workout
8:47(Wall Balls)
Behind Division Avg10 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone7:195:48+1:31
2Run 1run3:294:21-0:52
3SkiErgworkout4:354:35
4Run 2run4:275:27-1:00
5Sled Pushworkout3:122:40+0:32
6Run 3run5:415:49-0:08
7Sled Pullworkout5:324:44+0:48
8Run 4run6:005:48+0:12
9Burpee Broad Jumpworkout6:346:04+0:30
10Run 5run6:226:03+0:19
11Row Ergworkout5:004:55+0:05
12Run 6run6:015:56+0:05
13Farmers Carryworkout1:572:06-0:09
14Run 7run5:535:57-0:04
15Sandbag Lungesworkout7:485:25+2:23
16Run 8run6:346:36-0:02
17Wall Ballsworkout8:476:48+1:59