Robertas Kapustinas
2025 Riga • Season 7
Male Open35-39
1:43:56
Total Time
56:07
Running Time
40:46
Workout Time
7:07
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Robertas Kapustinas
Workout Performance
Time per workout station vs division average
Div Avg
Robertas Kapustinas
Race Progression
Cumulative time through the race
Div Avg
Robertas Kapustinas
↑ Strengths
Fastest Run
4:21(Run 1)
Fastest Workout
2:02(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
8:03(Run 5)
Slowest Workout
11:06(Wall Balls)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:07 | — | 5:48 | +1:19 |
| 2 | Run 1 | run | 4:21 | — | 4:21 | — |
| 3 | SkiErg | workout | 4:13 | — | 4:35 | -0:22 |
| 4 | Run 2 | run | 6:54 | — | 5:27 | +1:27 |
| 5 | Sled Push | workout | 2:02 | — | 2:40 | -0:38 |
| 6 | Run 3 | run | 7:30 | — | 5:49 | +1:41 |
| 7 | Sled Pull | workout | 3:43 | — | 4:44 | -1:01 |
| 8 | Run 4 | run | 7:52 | — | 5:48 | +2:04 |
| 9 | Burpee Broad Jump | workout | 7:04 | — | 6:04 | +1:00 |
| 10 | Run 5 | run | 8:03 | — | 6:03 | +2:00 |
| 11 | Row Erg | workout | 4:29 | — | 4:55 | -0:26 |
| 12 | Run 6 | run | 8:00 | — | 5:56 | +2:04 |
| 13 | Farmers Carry | workout | 2:04 | — | 2:06 | -0:02 |
| 14 | Run 7 | run | 6:16 | — | 5:57 | +0:19 |
| 15 | Sandbag Lunges | workout | 6:05 | — | 5:25 | +0:40 |
| 16 | Run 8 | run | 7:16 | — | 6:36 | +0:40 |
| 17 | Wall Balls | workout | 11:06 | — | 6:48 | +4:18 |