Carlo Mascaretti
2025 Riga • Season 7
Male Open30-34
1:53:38
Total Time
1:01:58
Running Time
43:20
Workout Time
8:24
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Carlo Mascaretti
Workout Performance
Time per workout station vs division average
Div Avg
Carlo Mascaretti
Race Progression
Cumulative time through the race
Div Avg
Carlo Mascaretti
↑ Strengths
Fastest Run
4:40(Run 1)
Fastest Workout
2:56(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
9:39(Run 8)
Slowest Workout
7:04(Sled Pull)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:24 | — | 5:48 | +2:36 |
| 2 | Run 1 | run | 4:40 | — | 4:21 | +0:19 |
| 3 | SkiErg | workout | 5:04 | — | 4:35 | +0:29 |
| 4 | Run 2 | run | 5:48 | — | 5:27 | +0:21 |
| 5 | Sled Push | workout | 4:04 | — | 2:40 | +1:24 |
| 6 | Run 3 | run | 6:41 | — | 5:49 | +0:52 |
| 7 | Sled Pull | workout | 7:04 | — | 4:44 | +2:20 |
| 8 | Run 4 | run | 9:22 | — | 5:48 | +3:34 |
| 9 | Burpee Broad Jump | workout | 5:28 | — | 6:04 | -0:36 |
| 10 | Run 5 | run | 8:59 | — | 6:03 | +2:56 |
| 11 | Row Erg | workout | 5:49 | — | 4:55 | +0:54 |
| 12 | Run 6 | run | 8:16 | — | 5:56 | +2:20 |
| 13 | Farmers Carry | workout | 2:56 | — | 2:06 | +0:50 |
| 14 | Run 7 | run | 8:35 | — | 5:57 | +2:38 |
| 15 | Sandbag Lunges | workout | 6:05 | — | 5:25 | +0:40 |
| 16 | Run 8 | run | 9:39 | — | 6:36 | +3:03 |
| 17 | Wall Balls | workout | 6:50 | — | 6:48 | +0:02 |