Alex Read
2025 Riga • Season 7
Male Open16-24
1:44:27
Total Time
54:09
Running Time
43:04
Workout Time
7:18
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alex Read
Workout Performance
Time per workout station vs division average
Div Avg
Alex Read
Race Progression
Cumulative time through the race
Div Avg
Alex Read
↑ Strengths
Fastest Run
4:31(Run 1)
Fastest Workout
1:45(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
8:34(Run 8)
Slowest Workout
8:54(Sled Pull)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:18 | — | 5:48 | +1:30 |
| 2 | Run 1 | run | 4:31 | — | 4:21 | +0:10 |
| 3 | SkiErg | workout | 4:42 | — | 4:35 | +0:07 |
| 4 | Run 2 | run | 7:27 | — | 5:27 | +2:00 |
| 5 | Sled Push | workout | 1:45 | — | 2:40 | -0:55 |
| 6 | Run 3 | run | 6:19 | — | 5:49 | +0:30 |
| 7 | Sled Pull | workout | 8:54 | — | 4:44 | +4:10 |
| 8 | Run 4 | run | 6:46 | — | 5:48 | +0:58 |
| 9 | Burpee Broad Jump | workout | 7:48 | — | 6:04 | +1:44 |
| 10 | Run 5 | run | 7:16 | — | 6:03 | +1:13 |
| 11 | Row Erg | workout | 5:11 | — | 4:55 | +0:16 |
| 12 | Run 6 | run | 6:30 | — | 5:56 | +0:34 |
| 13 | Farmers Carry | workout | 2:41 | — | 2:06 | +0:35 |
| 14 | Run 7 | run | 6:50 | — | 5:57 | +0:53 |
| 15 | Sandbag Lunges | workout | 4:16 | — | 5:25 | -1:09 |
| 16 | Run 8 | run | 8:34 | — | 6:36 | +1:58 |
| 17 | Wall Balls | workout | 7:47 | — | 6:48 | +0:59 |