George Downs-Wheeler

2025 Rotterdam • Season 7

Male Open30-34

1:12:37

Total Time

33:16

Running Time

34:31

Workout Time

4:54

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
George Downs-Wheeler

Workout Performance

Time per workout station vs division average

Div Avg
George Downs-Wheeler

Race Progression

Cumulative time through the race

Div Avg
George Downs-Wheeler

Strengths

Fastest Run
3:56(Run 2)
Fastest Workout
1:55(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
4:18(Run 8)
Slowest Workout
6:39(Sandbag Lunges)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone4:54
2Run 1run4:15
3SkiErgworkout4:17
4Run 2run3:56
5Sled Pushworkout2:50
6Run 3run4:03
7Sled Pullworkout5:16
8Run 4run4:09
9Burpee Broad Jumpworkout3:57
10Run 5run4:14
11Row Ergworkout4:23
12Run 6run4:17
13Farmers Carryworkout1:55
14Run 7run4:08
15Sandbag Lungesworkout6:39
16Run 8run4:18
17Wall Ballsworkout5:14