M Brame, Jordan
2025 Rotterdam • Season 7
Male Pro25-29
1:03:39
Total Time
30:54
Running Time
28:46
Workout Time
4:04
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
M Brame, Jordan
Workout Performance
Time per workout station vs division average
Div Avg
M Brame, Jordan
Race Progression
Cumulative time through the race
Div Avg
M Brame, Jordan
↑ Strengths
Fastest Run
3:42(Run 2)
Fastest Workout
2:09(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:18(Run 8)
Slowest Workout
4:11(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:04 | — | 6:18 | -2:14 |
| 2 | Run 1 | run | 3:56 | — | 4:32 | -0:36 |
| 3 | SkiErg | workout | 4:00 | — | 4:11 | -0:11 |
| 4 | Run 2 | run | 3:42 | — | 4:23 | -0:41 |
| 5 | Sled Push | workout | 2:37 | — | 3:30 | -0:53 |
| 6 | Run 3 | run | 3:50 | — | 4:50 | -1:00 |
| 7 | Sled Pull | workout | 4:04 | — | 6:32 | -2:28 |
| 8 | Run 4 | run | 3:46 | — | 4:56 | -1:10 |
| 9 | Burpee Broad Jump | workout | 3:54 | — | 4:56 | -1:02 |
| 10 | Run 5 | run | 3:46 | — | 5:03 | -1:17 |
| 11 | Row Erg | workout | 4:09 | — | 4:32 | -0:23 |
| 12 | Run 6 | run | 3:52 | — | 4:52 | -1:00 |
| 13 | Farmers Carry | workout | 2:09 | — | 2:14 | -0:05 |
| 14 | Run 7 | run | 3:47 | — | 4:56 | -1:09 |
| 15 | Sandbag Lunges | workout | 3:42 | — | 5:12 | -1:30 |
| 16 | Run 8 | run | 4:18 | — | 5:43 | -1:25 |
| 17 | Wall Balls | workout | 4:11 | — | 6:39 | -2:28 |