鑫磊 任
2025 Shanghai • Season 7
Male Open25-29
1:56:28
Total Time
49:47
Running Time
49:48
Workout Time
16:57
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
鑫磊 任
Workout Performance
Time per workout station vs division average
Div Avg
鑫磊 任
Race Progression
Cumulative time through the race
Div Avg
鑫磊 任
↑ Strengths
Fastest Run
5:13(Run 1)
Fastest Workout
3:37(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
8:47(Run 8)
Slowest Workout
10:03(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:57 | — | 8:51 | +8:06 |
| 2 | Run 1 | run | 5:13 | — | 5:12 | +0:01 |
| 3 | SkiErg | workout | 5:27 | — | 5:02 | +0:25 |
| 4 | Run 2 | run | 5:47 | — | 5:29 | +0:18 |
| 5 | Sled Push | workout | 3:39 | — | 2:48 | +0:51 |
| 6 | Run 3 | run | 6:11 | — | 6:13 | -0:02 |
| 7 | Sled Pull | workout | 7:03 | — | 6:17 | +0:46 |
| 8 | Run 4 | run | 5:37 | — | 6:12 | -0:35 |
| 9 | Burpee Broad Jump | workout | 7:52 | — | 5:55 | +1:57 |
| 10 | Run 5 | run | 6:11 | — | 6:24 | -0:13 |
| 11 | Row Erg | workout | 5:05 | — | 5:15 | -0:10 |
| 12 | Run 6 | run | 5:57 | — | 5:57 | — |
| 13 | Farmers Carry | workout | 3:37 | — | 2:39 | +0:58 |
| 14 | Run 7 | run | 6:07 | — | 5:58 | +0:09 |
| 15 | Sandbag Lunges | workout | 7:02 | — | 6:51 | +0:11 |
| 16 | Run 8 | run | 8:47 | — | 6:41 | +2:06 |
| 17 | Wall Balls | workout | 10:03 | — | 8:53 | +1:10 |