磊 傅
2025 Shanghai • Season 7
Male Open50-54
1:37:21
Total Time
45:28
Running Time
41:55
Workout Time
10:02
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
磊 傅
Workout Performance
Time per workout station vs division average
Div Avg
磊 傅
Race Progression
Cumulative time through the race
Div Avg
磊 傅
↑ Strengths
Fastest Run
5:11(Run 1)
Fastest Workout
2:19(Farmers Carry)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
6:54(Run 8)
Slowest Workout
9:30(Wall Balls)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:02 | — | 8:51 | +1:11 |
| 2 | Run 1 | run | 5:11 | — | 5:12 | -0:01 |
| 3 | SkiErg | workout | 5:11 | — | 5:02 | +0:09 |
| 4 | Run 2 | run | 5:16 | — | 5:29 | -0:13 |
| 5 | Sled Push | workout | 2:24 | — | 2:48 | -0:24 |
| 6 | Run 3 | run | 5:34 | — | 6:13 | -0:39 |
| 7 | Sled Pull | workout | 5:47 | — | 6:17 | -0:30 |
| 8 | Run 4 | run | 5:41 | — | 6:12 | -0:31 |
| 9 | Burpee Broad Jump | workout | 5:49 | — | 5:55 | -0:06 |
| 10 | Run 5 | run | 5:45 | — | 6:24 | -0:39 |
| 11 | Row Erg | workout | 5:35 | — | 5:15 | +0:20 |
| 12 | Run 6 | run | 5:35 | — | 5:57 | -0:22 |
| 13 | Farmers Carry | workout | 2:19 | — | 2:39 | -0:20 |
| 14 | Run 7 | run | 5:35 | — | 5:58 | -0:23 |
| 15 | Sandbag Lunges | workout | 5:20 | — | 6:51 | -1:31 |
| 16 | Run 8 | run | 6:54 | — | 6:41 | +0:13 |
| 17 | Wall Balls | workout | 9:30 | — | 8:53 | +0:37 |