天来 唐
2025 Shanghai • Season 7
Male Open30-34
1:41:57
Total Time
59:50
Running Time
33:39
Workout Time
8:33
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
天来 唐
Workout Performance
Time per workout station vs division average
Div Avg
天来 唐
Race Progression
Cumulative time through the race
Div Avg
天来 唐
↑ Strengths
Fastest Run
5:33(Run 1)
Fastest Workout
1:53(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
9:04(Run 8)
Slowest Workout
5:41(Wall Balls)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:33 | — | 8:51 | -0:18 |
| 2 | Run 1 | run | 5:33 | — | 5:12 | +0:21 |
| 3 | SkiErg | workout | 4:33 | — | 5:02 | -0:29 |
| 4 | Run 2 | run | 7:33 | — | 5:29 | +2:04 |
| 5 | Sled Push | workout | 1:57 | — | 2:48 | -0:51 |
| 6 | Run 3 | run | 7:30 | — | 6:13 | +1:17 |
| 7 | Sled Pull | workout | 5:23 | — | 6:17 | -0:54 |
| 8 | Run 4 | run | 7:24 | — | 6:12 | +1:12 |
| 9 | Burpee Broad Jump | workout | 4:54 | — | 5:55 | -1:01 |
| 10 | Run 5 | run | 7:41 | — | 6:24 | +1:17 |
| 11 | Row Erg | workout | 4:34 | — | 5:15 | -0:41 |
| 12 | Run 6 | run | 7:31 | — | 5:57 | +1:34 |
| 13 | Farmers Carry | workout | 1:53 | — | 2:39 | -0:46 |
| 14 | Run 7 | run | 7:37 | — | 5:58 | +1:39 |
| 15 | Sandbag Lunges | workout | 4:44 | — | 6:51 | -2:07 |
| 16 | Run 8 | run | 9:04 | — | 6:41 | +2:23 |
| 17 | Wall Balls | workout | 5:41 | — | 8:53 | -3:12 |