诚 唐
2025 Shanghai • Season 7
Male Open35-39
2:43:36
Total Time
1:06:08
Running Time
1:22:01
Workout Time
15:31
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
诚 唐
Workout Performance
Time per workout station vs division average
Div Avg
诚 唐
Race Progression
Cumulative time through the race
Div Avg
诚 唐
↑ Strengths
Fastest Run
5:45(Run 1)
Fastest Workout
3:31(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
12:58(Run 8)
Slowest Workout
23:18(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:31 | — | 8:51 | +6:40 |
| 2 | Run 1 | run | 5:45 | — | 5:12 | +0:33 |
| 3 | SkiErg | workout | 6:22 | — | 5:02 | +1:20 |
| 4 | Run 2 | run | 6:09 | — | 5:29 | +0:40 |
| 5 | Sled Push | workout | 3:31 | — | 2:48 | +0:43 |
| 6 | Run 3 | run | 10:08 | — | 6:13 | +3:55 |
| 7 | Sled Pull | workout | 13:46 | — | 6:17 | +7:29 |
| 8 | Run 4 | run | 7:33 | — | 6:12 | +1:21 |
| 9 | Burpee Broad Jump | workout | 10:54 | — | 5:55 | +4:59 |
| 10 | Run 5 | run | 7:56 | — | 6:24 | +1:32 |
| 11 | Row Erg | workout | 6:00 | — | 5:15 | +0:45 |
| 12 | Run 6 | run | 7:22 | — | 5:57 | +1:25 |
| 13 | Farmers Carry | workout | 3:44 | — | 2:39 | +1:05 |
| 14 | Run 7 | run | 8:20 | — | 5:58 | +2:22 |
| 15 | Sandbag Lunges | workout | 14:26 | — | 6:51 | +7:35 |
| 16 | Run 8 | run | 12:58 | — | 6:41 | +6:17 |
| 17 | Wall Balls | workout | 23:18 | — | 8:53 | +14:25 |