逸成 屠
2025 Shanghai • Season 7
Male Open30-34
1:34:16
Total Time
43:30
Running Time
42:32
Workout Time
8:18
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
逸成 屠
Workout Performance
Time per workout station vs division average
Div Avg
逸成 屠
Race Progression
Cumulative time through the race
Div Avg
逸成 屠
↑ Strengths
Fastest Run
4:44(Run 1)
Fastest Workout
2:45(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:11(Run 8)
Slowest Workout
8:18(Burpee Broad Jump)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:18 | — | 8:51 | -0:33 |
| 2 | Run 1 | run | 4:44 | — | 5:12 | -0:28 |
| 3 | SkiErg | workout | 4:27 | — | 5:02 | -0:35 |
| 4 | Run 2 | run | 4:49 | — | 5:29 | -0:40 |
| 5 | Sled Push | workout | 2:54 | — | 2:48 | +0:06 |
| 6 | Run 3 | run | 5:43 | — | 6:13 | -0:30 |
| 7 | Sled Pull | workout | 6:04 | — | 6:17 | -0:13 |
| 8 | Run 4 | run | 5:22 | — | 6:12 | -0:50 |
| 9 | Burpee Broad Jump | workout | 8:18 | — | 5:55 | +2:23 |
| 10 | Run 5 | run | 5:24 | — | 6:24 | -1:00 |
| 11 | Row Erg | workout | 4:56 | — | 5:15 | -0:19 |
| 12 | Run 6 | run | 5:45 | — | 5:57 | -0:12 |
| 13 | Farmers Carry | workout | 2:45 | — | 2:39 | +0:06 |
| 14 | Run 7 | run | 5:37 | — | 5:58 | -0:21 |
| 15 | Sandbag Lunges | workout | 5:37 | — | 6:51 | -1:14 |
| 16 | Run 8 | run | 6:11 | — | 6:41 | -0:30 |
| 17 | Wall Balls | workout | 7:31 | — | 8:53 | -1:22 |