林 崔
2025 Shanghai • Season 7
Male Open16-24
1:34:38
Total Time
43:44
Running Time
38:48
Workout Time
12:10
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
林 崔
Workout Performance
Time per workout station vs division average
Div Avg
林 崔
Race Progression
Cumulative time through the race
Div Avg
林 崔
↑ Strengths
Fastest Run
4:37(Run 1)
Fastest Workout
2:34(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
7:09(Run 8)
Slowest Workout
7:36(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:10 | — | 8:51 | +3:19 |
| 2 | Run 1 | run | 4:37 | — | 5:12 | -0:35 |
| 3 | SkiErg | workout | 4:44 | — | 5:02 | -0:18 |
| 4 | Run 2 | run | 4:48 | — | 5:29 | -0:41 |
| 5 | Sled Push | workout | 2:34 | — | 2:48 | -0:14 |
| 6 | Run 3 | run | 5:28 | — | 6:13 | -0:45 |
| 7 | Sled Pull | workout | 5:21 | — | 6:17 | -0:56 |
| 8 | Run 4 | run | 5:15 | — | 6:12 | -0:57 |
| 9 | Burpee Broad Jump | workout | 4:31 | — | 5:55 | -1:24 |
| 10 | Run 5 | run | 5:43 | — | 6:24 | -0:41 |
| 11 | Row Erg | workout | 4:49 | — | 5:15 | -0:26 |
| 12 | Run 6 | run | 5:39 | — | 5:57 | -0:18 |
| 13 | Farmers Carry | workout | 3:10 | — | 2:39 | +0:31 |
| 14 | Run 7 | run | 5:08 | — | 5:58 | -0:50 |
| 15 | Sandbag Lunges | workout | 6:03 | — | 6:51 | -0:48 |
| 16 | Run 8 | run | 7:09 | — | 6:41 | +0:28 |
| 17 | Wall Balls | workout | 7:36 | — | 8:53 | -1:17 |