猛 张
2025 Shanghai • Season 7
Male Open40-44
1:30:47
Total Time
39:43
Running Time
43:27
Workout Time
7:42
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
猛 张
Workout Performance
Time per workout station vs division average
Div Avg
猛 张
Race Progression
Cumulative time through the race
Div Avg
猛 张
↑ Strengths
Fastest Run
4:28(Run 2)
Fastest Workout
2:07(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
7:02(Run 3)
Slowest Workout
13:47(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:42 | — | 8:51 | -1:09 |
| 2 | Run 1 | run | 4:30 | — | 5:12 | -0:42 |
| 3 | SkiErg | workout | 4:45 | — | 5:02 | -0:17 |
| 4 | Run 2 | run | 4:28 | — | 5:29 | -1:01 |
| 5 | Sled Push | workout | 2:30 | — | 2:48 | -0:18 |
| 6 | Run 3 | run | 7:02 | — | 6:13 | +0:49 |
| 7 | Sled Pull | workout | 5:47 | — | 6:17 | -0:30 |
| 8 | Run 4 | run | 4:41 | — | 6:12 | -1:31 |
| 9 | Burpee Broad Jump | workout | 4:43 | — | 5:55 | -1:12 |
| 10 | Run 5 | run | 4:35 | — | 6:24 | -1:49 |
| 11 | Row Erg | workout | 5:14 | — | 5:15 | -0:01 |
| 12 | Run 6 | run | 4:38 | — | 5:57 | -1:19 |
| 13 | Farmers Carry | workout | 2:07 | — | 2:39 | -0:32 |
| 14 | Run 7 | run | 4:48 | — | 5:58 | -1:10 |
| 15 | Sandbag Lunges | workout | 4:34 | — | 6:51 | -2:17 |
| 16 | Run 8 | run | 5:03 | — | 6:41 | -1:38 |
| 17 | Wall Balls | workout | 13:47 | — | 8:53 | +4:54 |