华 樊
2025 Shanghai • Season 7
Male Open40-44
2:08:43
Total Time
51:44
Running Time
1:05:27
Workout Time
11:38
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
华 樊
Workout Performance
Time per workout station vs division average
Div Avg
华 樊
Race Progression
Cumulative time through the race
Div Avg
华 樊
↑ Strengths
Fastest Run
5:19(Run 1)
Fastest Workout
3:14(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:32(Run 5)
Slowest Workout
17:44(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:38 | — | 8:51 | +2:47 |
| 2 | Run 1 | run | 5:19 | — | 5:12 | +0:07 |
| 3 | SkiErg | workout | 5:23 | — | 5:02 | +0:21 |
| 4 | Run 2 | run | 5:56 | — | 5:29 | +0:27 |
| 5 | Sled Push | workout | 3:14 | — | 2:48 | +0:26 |
| 6 | Run 3 | run | 7:13 | — | 6:13 | +1:00 |
| 7 | Sled Pull | workout | 12:40 | — | 6:17 | +6:23 |
| 8 | Run 4 | run | 6:15 | — | 6:12 | +0:03 |
| 9 | Burpee Broad Jump | workout | 8:33 | — | 5:55 | +2:38 |
| 10 | Run 5 | run | 7:32 | — | 6:24 | +1:08 |
| 11 | Row Erg | workout | 5:44 | — | 5:15 | +0:29 |
| 12 | Run 6 | run | 6:19 | — | 5:57 | +0:22 |
| 13 | Farmers Carry | workout | 4:09 | — | 2:39 | +1:30 |
| 14 | Run 7 | run | 6:16 | — | 5:58 | +0:18 |
| 15 | Sandbag Lunges | workout | 8:00 | — | 6:51 | +1:09 |
| 16 | Run 8 | run | 6:58 | — | 6:41 | +0:17 |
| 17 | Wall Balls | workout | 17:44 | — | 8:53 | +8:51 |