琛 王
2025 Shanghai • Season 7
Male Open30-34
2:25:10
Total Time
1:05:31
Running Time
1:06:09
Workout Time
13:33
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
琛 王
Workout Performance
Time per workout station vs division average
Div Avg
琛 王
Race Progression
Cumulative time through the race
Div Avg
琛 王
↑ Strengths
Fastest Run
6:02(Run 2)
Fastest Workout
3:14(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
12:13(Run 8)
Slowest Workout
16:21(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:33 | — | 8:51 | +4:42 |
| 2 | Run 1 | run | 6:31 | — | 5:12 | +1:19 |
| 3 | SkiErg | workout | 6:12 | — | 5:02 | +1:10 |
| 4 | Run 2 | run | 6:02 | — | 5:29 | +0:33 |
| 5 | Sled Push | workout | 3:14 | — | 2:48 | +0:26 |
| 6 | Run 3 | run | 8:26 | — | 6:13 | +2:13 |
| 7 | Sled Pull | workout | 11:20 | — | 6:17 | +5:03 |
| 8 | Run 4 | run | 9:00 | — | 6:12 | +2:48 |
| 9 | Burpee Broad Jump | workout | 8:05 | — | 5:55 | +2:10 |
| 10 | Run 5 | run | 8:11 | — | 6:24 | +1:47 |
| 11 | Row Erg | workout | 6:14 | — | 5:15 | +0:59 |
| 12 | Run 6 | run | 7:25 | — | 5:57 | +1:28 |
| 13 | Farmers Carry | workout | 3:33 | — | 2:39 | +0:54 |
| 14 | Run 7 | run | 7:45 | — | 5:58 | +1:47 |
| 15 | Sandbag Lunges | workout | 11:10 | — | 6:51 | +4:19 |
| 16 | Run 8 | run | 12:13 | — | 6:41 | +5:32 |
| 17 | Wall Balls | workout | 16:21 | — | 8:53 | +7:28 |